Recently, Almond Milk has become the hottest trend. Every cafe allows you to substitute any beverage with almond milk, and all supermarket shelves are stacked with all variations. This drink is extremely nutritious and made from ground almonds, mixing with water, and filtering to provide a drink that may make you think you are drinking regular milk. It is also loaded with nutrients like calcium, riboflavin, vitamin E, and vitamin D. This is an excellent alternative for those who can’t actually drink milk, or if you just don’t like the taste! But really, what is all the hype about? Let’s find out!
Compared to normal milk, Almond milk is much lower in calories. Although many people are usually confused by this since Almonds are high in fat, at the end of all the processing there is such a small amount of almonds that are included. When comparing the calorie content, one glass of regular milk has 146 calories while almond milk would have around 30-50! Simply changing to almond milk will aid in your weight loss.
Some people choose to cut out dairy simply because they feel better without it, and there are those whose bodies are not designed to consume dairy. Whatever the reason is, Almond milk is the solution because it is dairy-free! It is completely plant-based and has the same proteins included in regular milk. Almond Milk is the best alternative, unlike soy milk, which has ingredients that people are allergic to as well.
Which One To Buy?
Listen, if you are going to invest in Almond Milk, you need to know which one to choose. After trying so many different almond milk beverages, we have concluded that Vitariz is the absolute best product. This almond rice milk is not only delicious, but it is also cholesterol-free and low in sodium. It is also gluten-free, which is great for those who are allergic to gluten-free. Trust us, this drink is made from 100% organic Italian rice and does not even compare to any other drink.